Saddle Up to Self-Confidence: How Horses Empower Riders On and Off the SaddleIntroduction There's a special connection between humans and horses that transcends time and culture. For centuries, these majestic...
Beginning a journey through horses in a new lightDay 1 As I leave AZ, I am reminded wonderful this world is each day. This journey started long ago yet, now is clearly awakening my...
In the Kitchen Mindfulness Tips for Horse Riders!Would you believe that what you do in the kitchen could help improve your riding? Most of us spend 1 hour in the kitchen doing various...
3 Ways to Improve Horse Riding Skills on your Everyday CommuteDo you spend large amounts of time in a car, bus or train? Have you had a jerky commute and felt it in your muscles? Do you want a body...
The Healthy GripRecently I have been aware of the use of my inner thighs when riding and walking. On a daily basis this muscle can be better used to...
RelaxationRelaxation is the base of the building blocks to the progress of riding and eases the process. It is the core to body awareness that...
We all have negative thoughts pop up in our minds. How do we manage them or let them come and go? I "That Winning Feeling!" " By Jane Savoie